I am a mama, coach and healer. I'm a seeker of beauty and truth, your guide through rocky waters.
I am a health coach but you get to choose what makes you feel healthy.
I am a life coach but you define what being alive means to you.
I am a healer but your healing is only part of the journey.
The purpose of healing is not to be forever happy. The purpose of healing is to be awake. - Geneen Roth
I am passionate about helping women achieve balance, joy, and perspective in their lives.
I used to feel stressed, overwhelmed, and alone all the time. I learned how to take care of myself so that I could be a better mother. But more than that, I found a way to move forward when I thought my life was over.
You can too.
Change begins with you.
You can find out more about me here. I'll help you start.
Something new (more info coming soon)...but you can sign up right now if you like.